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Super Seeded Turkey Salad with Tamari Dressing

14th Mar 2012 - 19:42
Ingredients

Serves 2 1 x pack Big Green Tick Seeded Turkey Steaks Tamari seeds for dressing: 60ml/4tbsp sunflower seeds 60ml/4tbsp pumpkin seeds 30ml/2tbsp sesame seeds 15ml/1tbsp medium soy sauce 5ml/1tsp white sugar 3ml/½ tsp dried parsley 2 small peppers, red and yellow, sliced 34ml/3tbsp olive oil 2 small courgettes, sliced lengthways 10ml/2tsp hoisin sauce 5ml/1tsp rice vinegar 1 small bag mixed salad leaves, washed

Preparation method

1. Preheat oven to 200c/ 400f gas mark 6 *. 2. Place the sunflower, pumpkin and sesame seeds in a bowl, and combine with the soy sauce, sugar and parsley. 3. Spread the seeds on a baking sheet and toast in preheated oven for 8-10 mins turning occasionally. 4. Cook the Big Green Tick Seeded Turkey Steaks in preheated oven for 30-35 minutes. 5. Heat the olive oil in a pan, add the peppers and courgettes then soften for 3-4 mins and add the hoi sin sauce and vinegar. 6. Place the salad leaves in a large bowl, toss with pepper and courgette dressing. Top with strips of Big Green Tick Seeded Turkey Steak, scatter with toasted tamari seeds and serve. * Fan assisted ovens 180c 20-25 mins Recipe from Bernard Matthews

Recipe courtesy of
Written by
PSC Team