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Poached Wild Alaska Salmon, Prawn & Avocado Salad with Pesto Mayo

14th Mar 2012 - 22:38
Ingredients

This attractive salad is perfectly complemented by a delicious green pesto mayonnaise. Serves 4 500g (1lb 2oz) wild Alaska salmon fillets 100g (4oz) rocket 1 bulb fennel, trimmed and thinly sliced 1 bunch spring onions, trimmed and thinly sliced 20 cherry tomatoes, halved 1 avocado, peeled, pitted and sliced 350g (12oz) large cooked peeled prawns, thawed if frozen 2 tbsp lemon juice Salt and freshly ground black pepper 4 tbsp mayonnaise 2 tbsp green pesto sauce

Preparation method

• Preheat the grill. Arrange the salmon fillets on the grill rack and cook for six to eight minutes, or until the flesh is opaque and flakes easily. Set to one side to cool • In a large salad bowl, mix together the rocket, fennel, spring onions, cherry tomatoes, avocado and prawns. Break up the salmon into large chunks, removing any skin, and add to the mixture. Share between four serving plates or bowls and sprinkle the lemon juice on top. Season with a little salt and pepper to taste • Mix the mayonnaise and pesto sauce together and serve with the salad Cook’s tip: Use mixed salad leaves, watercress or spinach instead of the rocket for a slightly different taste. Recipe from the Alaska Seafood Marketing Institute.

Recipe courtesy of
Written by
PSC Team