Dairy-Free The secret to the "perfect" burger isn't in the seasoning, it's in the beef! The best beef makes the best burger! · 1 1/2 –2 pounds ground round · sea salt, to taste · ground pepper, to taste · 4 whole grain hamburger buns · extra virgin olive oil
Prepare the grill. Divide and gently shape the meat into 4 patties. Season liberally with salt and pepper. Grill meat to desired doneness; about 4–6 minutes per side over a medium-hot fire. Be careful not to overcook, which will dry it out. If you're a cheeseburger fan, add the cheese as soon as you flip to the second side. Brush buns with olive oil and grill just until lightly toasted. Dress burgers with your favorite toppings and enjoy! The Perfect Burger Nutrition Info Per Serving: (214g-wt.): 510 calories (280 from fat), 31g total fat, 12g saturated fat, 3g dietary fiber, 36g protein, 22g carbohydrate, 115mg cholesterol, 610mg sodium Recipes from www.wholefoodsmarket.com/recipes