14th Mar 2012 - 09:25
Ingredients
200g (7oz) large cooked peeled prawns, fresh or defrosted 1 x 15ml spoon (1 tablespoon) olive oil 2.5cm (1") piece root ginger, peeled and grated 1 x 5ml spoon (1 teaspoon) red chilli pepper, deseeded and finely chopped juice and rind of 1 lime 1 apple, cored and cubed half melon, cubed 2 kiwi fruit, peeled and sliced fresh mint, to garnish Serves 4 Nutritional value per portion (APPROX) 126 Kilocalories; 12g Protein; 4g Fat; 10g Carbohydrate; 1g Fibre.
Preparation method
Heat the oil and cook the prawns, ginger, chilli, lime juice and rind for 2-3 minutes. Remove from the heat and add the fruit. Mix gently. Garnish with the mint and serve as a starter.
Recipe courtesy of