Serves 4 Ready in 10 minutes Cost per serving £2.55 Ingredients 500g jar Uncle Ben’s Korma sauce 2 250g pouches of Uncle Ben’s Express Basmati rice 1 onion, roughly chopped 3 cooked skinless, boneless chicken breasts, cut into chunks 225g small broccoli florets 125g fine green beans, trimmed 2 tsp vegetable oil
Method • Heat the vegetable oil in a large frying pan and fry the onion for 2 minutes, stirring frequently until it begins to brown. Add the chicken and pour over the Uncle Ben’s Korma sauce and simmer gently for 8 minutes • Meanwhile, cook the broccoli and fine green beans in a pan of boiling water for 5-6 minutes until just tender. Drain well and add to the Korma mixture • Heat two pouches of Uncle Ben’s Express Basmati rice according to the instructions, and serve Cook’s tip! For extra freshness, roughly chop fresh coriander and ripe tomatoes then scatter over your cooked rice GDAs Adult portion: 342 kcals (17%), 11.4g sugar (13%), 15.3g fat (22%), 7.8g sat fat (39%), 1.6g salt (27%) Child portion: 171 kcals (9.5%), 5.7g sugar (7%), 7.6g fat (11%), 4g sat fat (20%), 0.8g salt (20%) Recipe courtesy of Uncle Ben’s