15th Mar 2012 - 08:50
Ingredients
Tommi says: “Avocados are incredibly good for you, as well as tasting delicious. This shake is a lovely way to start the day, feeding you with vitamins, minerals and essential oils and filling you up so you don’t reach for the snack bars half way through the morning.” Preparation time: 5-10 minutes Makes 600mls (2 tall glasses) Ingredients 2 medium Hass avocados 250mls semi skimmed milk 100mls water 3 limes, squeezed 4 tsp sugar, or agave syrup (from all good health food shops and larger supermarkets) Pinch of salt
Preparation method
Combine all the ingredients in a liquidizer to a fluffy liquid and chill a little before serving. Recipe by Thomasina Miers in celebration of Avocado Week 2010 - 25th to 31st October.
Recipe courtesy of