14th Mar 2012 - 18:52
Ingredients
Serves 4 Ingredients 2 tbsp vegetable oil 500g chicken breast fillets, cubed 1 large sweet potato, peeled and sliced 1 aubergine, quartered and sliced 1 jar Uncle Ben’s Balti sauce Uncle Ben’s Pilau rice to serve
Preparation method
Method 1. Heat the oil in a large frying pan or wok, add the chicken and stir-fry for 6-8mins or until pale golden. 2. Add the sweet potato and aubergine and stir-fry for a further 4mins. 3. Add the Uncle Ben’s Balti sauce and half a jar of water, then bring to the boil. 4. Simmer for 10-15mins or until the sweet potato is tender. 5. Serve with the Uncle Ben’s Pilau rice. Nutritional Information 327cals 16% 9.5g sugar 10% 12g fat 17% 2g sat fat 10% 1.2g salt 21% (not including pilau rice to serve) Recipe from Uncle Ben's
Recipe courtesy of