Serves 4 Prep Time: 4 Mins Cooking Time: 14 Mins Cost per serving: £2.49 2 x Uncle Ben’s Basmati Express rice 1 x 500 jar Uncle Ben’s Balti sauce 500g x lean minced beef 1 x can of cooked chickpeas 150g x frozen peas 1 x red pepper deseeded and diced 1 x tbsp vegetable oil
Method Heat a large non stick pan on the stove, add a splash of oil and sauté the beef, making sure the beef is broken up and browned all over. Next add the diced pepper and the jar of Uncle Ben’s Balti sauce. Cook for 10 minutes stirring frequently. Then drain the chick peas and take the frozen peas and add to the pan to continue to cook for a further 2 minutes. Heat the Uncle Ben’s Basmati Express rice and arrange on plates. Spoon the Balti mixture on top of the rice and serve. Uncle Ben’s Express Rice Recipe by James Tanner