Skip to main content
Search Results

Avocado and Spinach Healthy Dip

19th Aug 2014 - 09:40
Image

Preparation: 15 minutes
Makes 6 servings

Ingredients

1 Peruvian Hass avocado, halved, pitted and peeled
1 shallot, very finely chopped
Salt and freshly ground black pepper
50g fresh young spinach
200g extra light garlic and herbs soft cheese
Vegetable crudités, such as cucumber, celery, cherry tomatoes, carrots and peppers

Main ingredients
Preparation method

1. Cook the spinach in boiling water for 1 minute to wilt the leaves, then drain well and rinse with cold water. Squeeze the spinach to remove excess liquid, then chop finely.
2. Beat the soft cheese in a bowl until smooth, then stir in the spinach.
3. Mash the avocado with a fork and stir into the spinach mixture with the shallot. Season with salt and pepper, then serve with vegetable crudités.

Recipe courtesy of
Name
Peruvian Hass
Written by
PSC Team