18th Aug 2009 - 00:00
Abstract
Following reports in the media yesterday that ham sandwiches should not be included in children's lunchboxes, the Food Standards Agency (FSA) has offered clear advice to provide reassurance to parents.
In a statement the FSA aimed to calm fears about processed meats: "While there is some evidence linking bowel cancer to red and processed meats, there is no evidence that the occasional ham sandwich will increase the risk. "Whether your child eats a school meal or takes a packed lunch, it is important to try to choose a variety of foods as part of a balanced diet and to watch out for foods high in fat, saturated fat, sugar and salt. "Processed meats, such as ham and salami, can form part of a balanced diet and parents shouldn't be concerned about occasionally including these in their children's lunchboxes. However, processed meats can contain high levels of fat, particularly saturated fat, and salt, so we wouldn't recommend eating them too often. Parents should try to include a variety of sandwich fillings, including chicken and fish."
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