The BNF is encouraging everyone, including early years settings, schools, workplaces and community groups, to ‘Give it a go’ this Healthy Eating Week. The five themes include:
- Get at least five a day
- Stay hydrated
- Move more
- Focus on fibre
- Reduce food waste
A spokesperson for the BNF said: “Whether that means having one extra portion of fruit or vegetables a day, being a bit more active, experimenting with a new recipe or using up leftovers - Healthy Eating Week 2024 is all about giving it a go!”
BNF partnered with Lidl, Ocado, Tesco and Waitrose & Partners for Healthy Eating Week. There are several resources on the BNF website including recipes, guides and posters.
Claire Theobald, education services manager at BNF, added: “Healthy Eating Week is one of our flagship education programmes, engaging schools, teachers and children with the importance of eating healthily and sustainably each June since 2013.”